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Yoga by the Lake:  Breathe, Move & Reconnect

Yoga by the Lake: Breathe, Move & Reconnect

Cuándo
domingo, 20 de septiembre · 10:00–11:00 (CEST)
Dónde
Statue de Homme penché
Abrir en Google Maps
Precio
Gratis
Nivel
All Levels
Unas 20 plazas

60 min Yoga class

Join us for a free 60-minute yoga practice by Lake Geneva, created to awaken the body, clear the mind, and reconnect with your energy through conscious movement and breath. Surrounded by nature, we’ll move, breathe, and create space to release what we no longer need and welcome a renewed sense of presence and vitality. No expectations. No need to be flexible. Just bring your mat, your body, and yourself exactly as you are. Come move. Come breathe. Come back to you.

Continúa practicando en compañía

¿Disfrutas del yoga con Aluna? Vive una sesión de yoga privado y personalizado con una amiga, en tu casa o en el estudio de Mafer.

Yoga para dos: CHF 130 (CHF 65 por persona)

Reserva tu sesión privada

Cómo será la mañana

A gentle 60-minute practice designed to help you move, breathe and reconnect.

We’ll begin by arriving through conscious breathing, flow into mindful movement to awaken and energize the body, and finish with a moment of stillness to integrate the practice.

✨ Breath & grounding 🌿 Mindful movement ☀️ Energy & connection 🌙 Relaxation & stillness

No experience is needed

Trae contigo

  • Come comfortable and come as you are. All you need is:
  • 🧘 Your yoga mat
  • 💧 Water to stay hydrated
  • 🧥 A light layer for relaxation
  • ☀️ Sunscreen if needed
  • ✨ An open mind and the intention to reconnect
Mafer Ballesteros

Con quién practicarás

Soy Mafer y enseño yoga privado en Ginebra. Estos encuentros son versiones gratuitas y abiertas de la misma práctica tranquila y personal.

Conoce a Mafer

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